Hope in a time of uncertainty. As we are \”sheltering in place\”, staying home as much as possible as our communities are shutting down places of social interactions, restaurants, stores, and even beaches, it is an opportunity for new possibilities…. And there are emotions of fear, anxiety and uncertainly coming up. When we feel these …
March is moving right along and fears are moving through personal emotions, households and countries. There is common sense wisdom, such as washing hands thoroughly and staying out of crowds, but in the quiet of our own homes and hearts, sometimes fear comes to the surface, confusing and overwhelming us, bringing thoughts and feelings of …
Turn frustration into enthusiasm when you shift your energy to what is right before you. Being present to the beauty surrounding us allows us to change our energy from feelings that don\’t feel good to expand our heart into gratitude for what is in front of us. So choose mindfully where you travel, whether in …
